Guided Mindfulness/Yoga sessions for people with diabetes

Diabetes Scotland is continuing to offer online guided mindfulness and seated yoga sessions for people with diabetes.  Two one hour sessions per week take place via Zoom on Wednesdays at 6pm and Fridays at 3pm led by Donna Booth of Vitality Retreat in Caithness.  Anyone who is interested in taking part should email scotland@diabetes.org.uk for further information and log in details.

 Full details here

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